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最大酸素摂取量(VO_2max)から推定するロングインターバルトレーニングの身体的影響 : 5000M走の場合
https://ous.repo.nii.ac.jp/records/876
https://ous.repo.nii.ac.jp/records/876f753d7bf-16f1-4e3b-871d-32953174dfe1
| 名前 / ファイル | ライセンス | アクション |
|---|---|---|
KJ00000063429.pdf (663.8 kB)
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| Item type | 紀要論文(ELS) / Departmental Bulletin Paper(1) | |||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 公開日 | 1990-03-20 | |||||||||||||||||
| タイトル | ||||||||||||||||||
| タイトル | 最大酸素摂取量(VO_2max)から推定するロングインターバルトレーニングの身体的影響 : 5000M走の場合 | |||||||||||||||||
| 言語 | ja | |||||||||||||||||
| タイトル | ||||||||||||||||||
| タイトル | On the Study of Physical Function Affected by the Long Interval Training on 5000m Run Infered from Maximal Oxygen Uptake (VO_2max) | |||||||||||||||||
| 言語 | en | |||||||||||||||||
| タイトル | ||||||||||||||||||
| タイトル | サイダイ サンソ セッシュリョウ VO2MAX カラ スイテイ スル ロング インターバル トレーニング ノ シンタイテキ エイキョウ | |||||||||||||||||
| 言語 | ja-Kana | |||||||||||||||||
| 言語 | ||||||||||||||||||
| 言語 | jpn | |||||||||||||||||
| 資源タイプ | ||||||||||||||||||
| 資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||||||||||||||
| 資源タイプ | departmental bulletin paper | |||||||||||||||||
| ページ属性 | ||||||||||||||||||
| 内容記述タイプ | Other | |||||||||||||||||
| 内容記述 | P(論文) | |||||||||||||||||
| 著者名 |
榎本, 豊
× 榎本, 豊
× 川上, 雅之
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| 著者所属(日) | ||||||||||||||||||
| ja | ||||||||||||||||||
| 岡山理科大学企画入試部 | ||||||||||||||||||
| 著者所属(日) | ||||||||||||||||||
| ja | ||||||||||||||||||
| 岡山理科大学教養部 | ||||||||||||||||||
| 著者所属(英) | ||||||||||||||||||
| en | ||||||||||||||||||
| Department of Planing and Admission, Okayama University of Science | ||||||||||||||||||
| 著者所属(英) | ||||||||||||||||||
| en | ||||||||||||||||||
| Faculty of Liberal Arts and Science, Okayama University of Science | ||||||||||||||||||
| 抄録(英) | ||||||||||||||||||
| 内容記述タイプ | Other | |||||||||||||||||
| 内容記述 | The purpose of this study was analyis on the results of physical function affected by the long interval training of 5000 m run infered from maximal oxygen uptake (VO_2max). The subjects in this study were long distance runners (LD runners) of 5 male college students of 18 to 21. The influence of physical function was analyis by the results of heart rate (HR) during 5000 m run. The following results were obtained : 1) The mean of oxygen uptake (VO_2) during 5000 m run indicated the numerical value between 85% and 90% of HR max of the subjects. 2) The steady state during 5000 m run was showed in the mean of all subjects at 3000 m during 5000 m run. The steady state during interval training indicated about 95% of VO_2 max. 3) The running speed during interval training indicated slow down at third and fourth training of 5000 m run. 4) Therefore, the most important thing on the long interval training for LD runner of biginner should be considered of %VO_2 max per running speed of each runner by the work load during interval training. And the most suitable training load is throught to confine within three or four trainings. | |||||||||||||||||
| 言語 | en | |||||||||||||||||
| 雑誌書誌ID | ||||||||||||||||||
| 収録物識別子タイプ | NCID | |||||||||||||||||
| 収録物識別子 | AN00033244 | |||||||||||||||||
| 書誌情報 |
ja : 岡山理科大学紀要. A, 自然科学 en : Bulletin of Okayama University of Science. A, Natural Sciences 巻 25, p. 349-360, 発行日 1990-03-20 |
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