@article{oai:ous.repo.nii.ac.jp:00000876, author = {榎本, 豊 and Enomoto, Yutaka and 川上, 雅之 and Kawakami, Masayuki}, journal = {岡山理科大学紀要. A, 自然科学, Bulletin of Okayama University of Science. A, Natural Sciences}, month = {Mar}, note = {P(論文), The purpose of this study was analyis on the results of physical function affected by the long interval training of 5000 m run infered from maximal oxygen uptake (VO_2max). The subjects in this study were long distance runners (LD runners) of 5 male college students of 18 to 21. The influence of physical function was analyis by the results of heart rate (HR) during 5000 m run. The following results were obtained : 1) The mean of oxygen uptake (VO_2) during 5000 m run indicated the numerical value between 85% and 90% of HR max of the subjects. 2) The steady state during 5000 m run was showed in the mean of all subjects at 3000 m during 5000 m run. The steady state during interval training indicated about 95% of VO_2 max. 3) The running speed during interval training indicated slow down at third and fourth training of 5000 m run. 4) Therefore, the most important thing on the long interval training for LD runner of biginner should be considered of %VO_2 max per running speed of each runner by the work load during interval training. And the most suitable training load is throught to confine within three or four trainings.}, pages = {349--360}, title = {最大酸素摂取量(VO_2max)から推定するロングインターバルトレーニングの身体的影響 : 5000M走の場合}, volume = {25}, year = {1990}, yomi = {エノモト, ユタカ and カワカミ, マサユキ} }